Make Your Own Cough Syrup

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It seems everyone I know online and in real life has been battling some bug these past few weeks.  Most of our crew (myself included) went down with the stomach flu and a few of us had to deal with a cold as well.

Today, I want to share with you a natural home remedy for cough syrup that can be made from items you more than likely already have in your pantry.

Natural Cough Syrup

1/4 tsp cayenne
1/4 tsp ginger
1 Tbsp honey ( I prefer buckwheat and/or raw)
1 Tbsp vinegar (I prefer apple cider vinegar)
2 Tbsp hot water

Mix all ingredients together in a small cup and sip as needed.

You can also find me at today talking about more inexpensive home remedies for the cold season.

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